Best option for extracting data out of Sage 100 into Third-Party software

SOLVED

We are looking at a Third-Party software called Master Control for our QA/QC documentation processing.  With that, we want to be able to extract data out of Sage 100c Advanced v2019.2 (upgrading to v2021 shortly) from Scanco's Manufacturing module, as well as other standard modules like IM, SO, AR.

I am only experienced with using ODBC to extract data out.  So what other options would be best for information (BOI, SDATA, JSON, Other)?  I've tried looking at SData and Json and they are much more technical than I am, so I'm confused as to what they would be used with in any circumstances.

Has anyone worked with Master Control and linked it with Sage 100?